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Essence: Integrity (Online)
10th-30th August, 2020
Essence is a profound retreat which helps you connect with your deep inner resources and core self. As you do this, wellness and revitalisation naturally flow in your life.
A signature program, Essence focuses on the mind, body and spirit. It uses a unique amalgamation of psychological processes, meditation, silence, nutrition, body work, movement, sound, art and play. Through a combination of one-on-one and group attention, participants are led on a journey of effortless transformation which helps restore clarity, balance and harmony.
What sets Essence apart is not just its approach, structure and processes, but also its central theme. No two programs are the same. Over the years, several aspects have been covered including abundance, health, living alive, wellbeing, etc. The theme for 2020 is integrity.
The training hall in the Center is called Prakasa (the Light of Consciousness). It is a spacious, well-lit, air conditioned hall with large windows to allow ample sunlight while still ensuring privacy and sound control. This 550 sq.ft space is ideal for trainings, workshops, classes and meetings, and can comfortably seat up to 60 people auditorium style or 30 people for experiential and activity/movement based programmes.
satya consulting room
A private, air-conditioned room of 110 sq ft, ideal for individual, couple or family sessions. This space can be used for therapy, testing, reflexology, acupressure, sound healing and many more services.
surya consulting room
A private, air-conditioned room of 90 sq ft, ideal for individual, couple or family sessions. This space can be used for therapy, testing, reflexology, acupressure, sound healing and many more services.
marae outdoor space
A 450 sq ft covered area, it’s perfect for informal meetings, yoga, theatre and cookery sessions and more. Combining a perfect mix of openness and privacy, this space encourages you to let loose and create.
the ensuite room
This room on the first floor is available for facilitators or participants who travel from outside of Chennai. Although food is not currently available in the house for the Ensuite room, there is a desire to provide healthy plant based, whole food in the next phase.